Meet Kajsa
Holistic health & self empowerment coach
light worker & creative entrepreneur
Holistic health & self empowerment coach light worker & creative entrepreneur
Whether it be through my 1:1 coaching, retreats, ceremonies, blog or social media platforms, it’s simple for me:
It’s all about helping people recognising their personal power, release all that doesn’t serve them, , rebuild on a new foundation and rise from that new ground.
I love helping people becoming the truest and most joyful versions of their selves.
Who Am I?
Wow, I don’t even know where to begin this text. I’m 35 years young, yet it feels like I have been living several lifetimes. I have endured hardships and traumas, maybe more than most. But it’s not a competition, and I truly believe that we are only handed what we are able to handle in this life.
That seems to be such a cliche and hard to hear at times, I know. But I am speaking from my own experience, having hit rock bottom several times and crawling my way up from the abyss.
A little about my journey.
I was deeply unhappy in my young teenage years. I remember that I used to sit in my windowsill every night, looking at the stars and praying to the universe that someone would come see me. Save me. Take me away. I was being bullied at school because I did not understand or comply to the silent rules that applied to everyone. I guess I was always different. The fact that I had pretty severe ADHD, with all the difficulties of fitting in that comes with it, did not help the matter either.
I first self-harmed when I was 12 years old when took a bunch of pills that landed me to be stomach pumped in the hospital. After that I was a cutter for a long number of years. Physical pain felt better than the emotional one. Looking back at it now I guess it was also a cry for help.
Escaping reality.
I started to smoke cigarettes at the age of 12 and drinking alcohol at 13. My first-time drinking had me down half a bottle of cheap vodka without any mixer. I guess you can say it was love/hate at first sight.
My addiction problems were to plague me for almost two more decades of my life, worsening in substances and amounts as time went by. I suppose that’s how it goes for most addicts. I paired my drug addiction with modelling and eating disorders, mostly anorexia but also periods of being bulimic and over-exercising to the point of not being able to walk without pain for 2 years.
After 16 years I finally freed myself from the addiction cycle, having it almost cost me my life several times. I consider this being one of my biggest victories.
Drugs and other forms of escape and self-abuse will always land you at the same point or more likely worse than where you started out. Anything in excess is a poison, not a remedy. You have to feel it to heal it, as the famous saying goes.
It is what it is.
I have also endured my share of sexual abuse at various ages of my life. I was 2 mm from losing the ability to move my hand after a cutting accident.. I have been kidnapped and had to fight for my life to get out. I also suffered more recently of the Stockholm syndrome after a 10-day horrific ordeal in Cape Town.
Secondly, I want you to know where I am coming from. I know what it’s like to be your own worst enemy, to be so stuck that it hurts. I know what it feels like to want to stop living, what it feels like to be preyed upon and cast aside. I also know what it’s like to go from that place to living a peaceful and beautiful existence.
I DID NOT WORK THROUGH THIS ALL ON MY OWN.
I am Here Now.
So far, I have been lucky enough to live on 4 different continents in 11 countries. I have explored different cultures, healing practices and connected with a vast number of different humans that helped me along my way.
I have been to various healing retreats and been blessed to be part of several natural
medicine ceremonies such as Bufo Alvarius, mushrooms, changa, MDMA and Ayahuascha.
I have also been exploring different forms of therapy for years, looking to improve my life and learn new ways of being. For me, it’s all about getting to know myself deeper and deeper.
I am a certified yoga teacher, holistic IIN health coach and nutritionist. I am about to graduate from VITA coaching school, which is a tantric approach to life and coaching with my speciality being love, self pleasure and mens sexuality. I have studied under witches and shamans in Mexico as well as tapped into the wisdom of my long blood lineage of viking medicine women.
I am deeply spiritual and I believe that there is truth in each religion. I love to read books, cook good food and hike in nature. I talk to animals as often as I can and I think there are few things as resetting as a bath or a dip in the sea. Flowers are some of my favourite creatures on earth!
I’m adventurous and I love trying new things. For me, life is about constantly evolving and growing, not to become someone else but simply myself more authentically and unfiltered.
I truly believe that life is what we make of it and that means that we have all the
power. I am proud of the woman I have become, and I am excited for what the future
holds for me, us as a collective and our planet.