Meet Kajsa
Holistic health & somatic coach
light worker & creative entrepreneur
Holistic health & self empowerment coach light worker & creative entrepreneur
Whether it be through my 1:1 coaching, retreats, ceremonies, blog or social media platforms, it’s simple for me:
I am devoted to helping people recognize their personal power, release what no longer serves them, rebuild their inner foundation, and rise into their next chapter.




Who Am I?
I’m 36 years young, but it often feels like I’ve lived several lifetimes. My story is not one of perfection – it’s one of survival, transformation, and devotion to truth.
I’ve walked through darkness: addiction, eating disorders, trauma, self-destruction. For many years, I lived disconnected from myself – desperate to escape my own body and mind. I started smoking at 12, drinking at 13, and used substances for nearly two decades to numb what I didn’t yet have the tools to feel.
I’ve known deep pain – loss, violation, shame – but I’ve also known what it means to claw your way back to life. To rebuild when there’s nothing left but a heartbeat and a tiny spark of will.
Those years became my greatest teachers. They showed me what happens when we forget our light – and how powerful it is when we choose to remember it.

The Turning Point
Healing wasn’t an overnight awakening. It was years of devotion – of therapy, surrender, ceremony, and facing myself again and again.
I have been lucky enough to live on four continents, in eleven countries. Each place, each culture, brought me a new layer of understanding – about people, energy, spirit, and the universal thread that connects us all.
I’ve sat in sacred ceremonies with Bufo Alvarius, mushrooms, changa, MDMA, and Ayahuasca. I’ve studied under witches and shamans in Mexico and reclaimed the wisdom of my Viking medicine-woman lineage. Every teacher and every experience reminded me: the power to heal is never outside of us. It lives in our bodies, our breath, our willingness to feel.
The Woman I Am Now
Today, I am a certified yoga teacher, holistic IIN health coach and nutritionist, and soon to graduate from the VITA Coaching School – a tantric approach to coaching and life.
I specialize in love, embodiment, and guiding men and women back into conscious relationship with their bodies, hearts, and sexuality.
Before becoming a coach, I ran a sustainable lifestyle blog – a space where I explored conscious living, ethical choices, and our relationship with the Earth. That awareness still lives at the heart of everything I do. I believe the macro is deeply interconnected with the micro – how we treat ourselves mirrors how we treat the planet. I love this Earth and all her beings, and I see it as our sacred duty to care for her, just as we learn to care for ourselves.
I am deeply spiritual, but not bound by one path. I believe there is truth in every religion, and wisdom in every experience. I talk to animals. I hike in nature. I love flowers, books, good food, and the ocean – especially the way it resets and washes everything clean.
I am adventurous. I am curious. I am devoted to growth – not to become someone new, but to become myself, more authentically and unfiltered.

What I Believe

To me, healing is not about fixing - it’s about remembering. It’s a reunion with the parts of ourselves we abandoned to survive.

We don’t heal by becoming light - we heal by becoming whole. When we learn to feel, to regulate, to love ourselves enough to stay - everything changes.

I am Here Now.
I am proud of the woman I’ve become, and deeply grateful for the path that brought me here
– every scar, every lesson, every sunrise and all the people I met along the way.
If these words resonate with you – if you feel seen or softened somewhere inside as you read
– it may be your moment to step into this work with me.
My role is not to fix you, but to walk beside you as you remember who you truly are.
Together, we release what weighs you down, reconnect you with your body and truth
and rebuild a life that feels fully, beautifully alive.
I truly believe that life is what we make of it, and that means we hold all the power. I am proud of the woman I have become and excited for what the future holds – for me, for us as a collective and for this beautiful and abundant planet we call home.
