Why My Nervous System Doesn’t Need Wine Anymore

It’s Feel Good Friday. While most of the world is unwinding tonight with a glass of wine, a joint, a few beers, a couple of cocktails or a double of anything strong enough to mute the week… And once upon a time, that was me. I was deep in it, self-soothing with weed, with alcohol, […]
32 x 32 – Lessons and Contemplations

I made it this far!
That Time I Slit My Wrist

I’m about to get real with you..
My Confession in The Cenotes

This is my confession.. with a little help from nature.
