Why My Nervous System Doesn’t Need Wine Anymore

It’s Feel Good Friday. While most of the world is unwinding tonight with a glass of wine, a joint, a few beers, a couple of cocktails or a double of anything strong enough to mute the week… And once upon a time, that was me. I was deep in it, self-soothing with weed, with alcohol, […]

Waterfall Catarata Bijagual

What if I told you that most humans are being held back and controlled by their fears? There’s an easy way to start unravel the way of a life free of unnecessary fears and anxiety.