Why My Nervous System Doesn’t Need Wine Anymore

It’s Feel Good Friday. While most of the world is unwinding tonight with a glass of wine, a joint, a few beers, a couple of cocktails or a double of anything strong enough to mute the week… And once upon a time, that was me. I was deep in it, self-soothing with weed, with alcohol, […]
My Best Books for Self Growth

Feed and nurture about your mind and your soul with these incredible books!
32 x 32 – Lessons and Contemplations

I made it this far!
My Green Skincare Routine + Fave Green & Clean Brands

Green and clean with a big dose of love!
That Time I Slit My Wrist

I’m about to get real with you..
Earth to Humans; answer ASAP!
Let’s be the change that we NEED to see in this world. We are all in this together, sister and brothers.
A Letter To My Younger Self

Dear me (and you);
How to Avoid Gaining Winter Weight

Refuse to let it be anything else than bell’s jingling!
How To Do Self-Care

Because without you, there would be no YOU.
How to Handle Your Ecogreif

Its a real, common and a serious condition.
