Why My Nervous System Doesn’t Need Wine Anymore
It’s Feel Good Friday. While most of the world is unwinding tonight with a glass of wine, a joint, a few beers, a couple of cocktails or a double of anything strong enough to mute the week… And once upon a time, that was me. I was deep in it, self-soothing with weed, with alcohol, […]
Embracing the Universe: A Journey Through Its 12 Laws
If you been following me for a while, you know that I am on a continuous journey of personal growth and healing. I do believe that radical self compassion, love and accountability are the main keys to be able to progress on the never ending quest that our lives are. However, in our quest for […]
My Best Books for Self Growth
Feed and nurture about your mind and your soul with these incredible books!
What Is Shadow Work?
Do you know the saying, there are two sides of the same coin?