Why My Nervous System Doesn’t Need Wine Anymore

It’s Feel Good Friday. While most of the world is unwinding tonight with a glass of wine, a joint, a few beers, a couple of cocktails or a double of anything strong enough to mute the week… And once upon a time, that was me. I was deep in it, self-soothing with weed, with alcohol, […]
Embracing the Universe: A Journey Through Its 12 Laws

If you been following me for a while, you know that I am on a continuous journey of personal growth and healing. I do believe that radical self compassion, love and accountability are the main keys to be able to progress on the never ending quest that our lives are. However, in our quest for […]
What Are Angel Numbers and What Do They Mean?

There are numerous ways that the other side is communicating with us.
A Letter To Myself

You are someone cause you are some of the one.
What Is Shadow Work?

Do you know the saying, there are two sides of the same coin?
32 x 32 – Lessons and Contemplations

I made it this far!
My Green Skincare Routine + Fave Green & Clean Brands

Green and clean with a big dose of love!
That Time I Slit My Wrist

I’m about to get real with you..
A Letter To My Younger Self

Dear me (and you);
10 Things I Realised After Quitting Alcohol

Here’s a post younger me never thought I would write.
